Last night my class and I were fortunate enough to hear from three ladies who practice at Johnson City's own Appalachian Dharma and Meditation Center. Marina Munjal and her guests led my class in a simple meditation centering on the breath and then a lovely conversation for the remainder of the class. Here's what I shared with my class today about our shared experience: "Last night we took a journey down the path of what was for many of you a paradigm shift. It was a brief examination into another worldview, a glimpse into how many people in world perceive things to be. This in turn shapes how they live their lives and how they interact with others. This may present itself in something as simple as the articles of clothing worn for protection (or good luck), choosing to be vegetarian, or even wanting to limit the amount of pain medication for palliative care in order to have a clear and focused mind. Personally, I don’t find these things odd or strange. It sparks so...
Living La Vida Loca East of Eden